Weigh In record (no journal entry) for 07 April 2021
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137.1 lb
Lost so far: 5.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1135 kcal
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Fat: 63.84g | Prot: 41.55g | Carb: 108.79g.
Breakfast: Quest Cinnamon Crunch Protein Powder, Granola 4, Fairlife Whole Ultra-Filtered Milk. Lunch: Shepherd's Pie with Beef. Dinner: 100% Maple Syrup, Butter , Fisher Pecan Halves, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Dove Dark Chocolate Eggs. more...
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losing 0.4 lb a week
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Nellie 52's weight history
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