Awsomenes's Journal, 30 December 2013

Weigh In record (no journal entry) for 30 December 2013
225.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 December 2013:
395 kcal Fat: 22.17g | Prot: 20.08g | Carb: 28.88g.   Breakfast: Orange Juice, Cheese, Scrambled Egg. more...
losing 35.0 lb a week

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