Weigh In record (no journal entry) for 30 December 2013
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2013:
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395 kcal
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Fat: 22.17g | Prot: 20.08g | Carb: 28.88g.
Breakfast: Orange Juice, Cheese, Scrambled Egg. more...
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losing 35.0 lb a week
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Awsomenes's weight history
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