Awsomenes's Journal, 29 December 2013

230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1373 kcal

Fat: 43.56g | Prot: 33.87g | Carb: 208.86g.   Breakfast: Orange Juice, Kraft Velveeta Shells & Cheese Original. Lunch: Chef Boyardee Mini Ravioli, Tamale with Meat. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Betty Crocker Pineapple Upside-Down Cake Mix. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...