Weigh In record (no journal entry) for 03 April 2021
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153.0 lb
Lost so far: 15.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1279 kcal
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Fat: 48.58g | Prot: 102.95g | Carb: 116.13g.
Breakfast: Subway Olive Oil Blend, Egg, Avocados, Toasted Whole Wheat Bread , Legion Whey+, Bananas . Dinner: Little Salad Bar Fresh Salsa, Avocado Vegetable Oil , Kroger Raw Large Shrimp, Queen Victoria Brussels Sprouts, Mission Foods White Corn Tortilla. Snacks/Other: BioOptimal Collagen Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+ Dutch Chocolate , Tropicana Pure Premium Original Orange Juice. more...
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steady weight
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