Weigh In record (no journal entry) for 11 March 2021
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166.6 lb
Lost so far: 32.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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159 kcal
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Fat: 8.93g | Prot: 7.94g | Carb: 11.90g.
Breakfast: Kirkland Signature Organic Whole Milk. more...
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losing 2.8 lb a week
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