Weigh In record (no journal entry) for 02 March 2021
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169.4 lb
Lost so far: 29.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1523 kcal
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Fat: 53.33g | Prot: 68.59g | Carb: 208.10g.
Breakfast: Great Value Vitamin D Milk, Raspberries , Blueberries , Kirkland Signature Butter Croissant, Egg, Cucumber (with Peel) , Cream Cheese . Lunch: Bananas . Dinner: Yellow Sweet Peppers , Finlandia Deli Slices Imported Colby Jack Cheese, Kirkland Signature Premium Chunk Chicken Breast, Olive Oil , Tomatoes, Bread. more...
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losing 1.9 lb a week
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