Weigh In record (no journal entry) for 27 February 2021
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180.9 lb
Lost so far: 29.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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904 kcal
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Fat: 31.88g | Prot: 76.16g | Carb: 76.54g.
Breakfast: Egg, Pure Protein Birthday Cake High Protein Bar. Lunch: Plant Based Crumbles, Rao's Homemade Tomato Basil Sauce, Ronzoni Supergreens Thin Spaghetti. more...
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losing 3.5 lb a week
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