Weigh In record (no journal entry) for 27 February 2021
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128.5 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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745 kcal
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Fat: 21.24g | Prot: 38.49g | Carb: 106.64g.
Breakfast: Банан, Яблоко, Киви, Овсяная Каша на Молоке, Зеленый Чай. Lunch: Tasty Style Хлебцы Гречневые, Брюссельская Капуста, Нут (Вареный), Кабачковые Оладьи. Dinner: Творог 9%, Мёд. more...
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losing 4.6 lb a week
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София Пололяка's weight history
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