София Пололяка's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
128.5 lb Lost so far: 36.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2021:
745 kcal Fat: 21.24g | Prot: 38.49g | Carb: 106.64g.   Breakfast: Банан, Яблоко, Киви, Овсяная Каша на Молоке, Зеленый Чай. Lunch: Tasty Style Хлебцы Гречневые, Брюссельская Капуста, Нут (Вареный), Кабачковые Оладьи. Dinner: Творог 9%, Мёд. more...
losing 4.6 lb a week



     
 

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