Weigh In record (no journal entry) for 25 February 2021
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166.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1892 kcal
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Fat: 110.04g | Prot: 77.30g | Carb: 172.72g.
Breakfast: Красное Яблоко, Груша, Морковь. Lunch: Жареные или Запеченные Куриные Бедра, Картофельное Пюре. Dinner: Арахис, Греческий Салат. Snacks/Other: Спаржа по-Корейски, Мандарины, Чернослив, Красное Яблоко. more...
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gaining 0.2 lb a week
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