София Пололяка's Journal, 23 February 2021

Weigh In record (no journal entry) for 23 February 2021
131.2 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2021:
892 kcal Fat: 31.93g | Prot: 37.37g | Carb: 117.33g.   Breakfast: Банан, Яблоко, Киви, Овсяная Каша на Молоке. Lunch: Сметана 15%, Пельмени. Dinner: Творог 9%, Мёд. Snacks/Other: Вода. more...
gaining 4.6 lb a week

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