Lowkeylife's Journal, 03 February 2021

It’s a lot going on and while not eating so much more that I should be gaining about a pound per day I most def need to put the 🍷 down... Body sore from shoveling ❄️ for the past two days, headed to 🏋️‍♀️ now. Stressed over upcoming work trip. I’ll be in ATL all next week, hope my kitty figures out her automatic feeder and that my honey survives 🙃
Happy Wednesday y’all, we’re halfway there!! 💪🏻💪🏻💪🏻
181.5 lb Lost so far: 28.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2021:
1424 kcal Fat: 45.77g | Prot: 93.84g | Carb: 170.00g.   Breakfast: Pepperidge Farm Light Style 7-Grain Bread, Miyoko's Creamery Vegan Mozzarella. Lunch: Dunkin' Donuts Cheddar Cheese Bagel Twist. Dinner: Gefen Organic Red Beets, Cooked Salmon. Snacks/Other: One Bar Peanut Butter Cup, Pringles Original Potato Crisps, Quaker Chewy Granola Bars - S'mores. more...
4524 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.6 lb a week

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