Weigh In record (no journal entry) for 21 December 2020
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135.6 lb
Lost so far: 29.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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910 kcal
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Fat: 45.60g | Prot: 46.02g | Carb: 74.72g.
Breakfast: Roshen Candy Nut, Яйцо Всмятку. Lunch: Roshen Шоколадный Батончик, Капуста Тушеная с Мясом, Жареное Яйцо, Сосиска Индейки. Dinner: Danone Активия Супер Злаки. more...
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gaining 7.7 lb a week
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София Пололяка's weight history
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