96
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213.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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163 kcal
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Fat: 0.67g | Prot: 1.76g | Carb: 13.15g.
Lunch: Bira. Snacks/Other: Krem Şanti (Basınçlı). more...
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gaining 2.8 lb a week
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ahmetkotan's weight history
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