Weigh In record (no journal entry) for 07 October 2020
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290.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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972 kcal
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Fat: 42.86g | Prot: 32.86g | Carb: 153.01g.
Breakfast: Kraft Cheez Whiz, Kraft Smooth Peanut Butter, Weight Watchers White Bread. Lunch: Kraft Smooth Peanut Butter, Graham Crackers, Activia Peach Yogurt. Snacks/Other: Salmas Oven Baked Corn Crisps, Quaker Crispy Minis Crunchy Dill. more...
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gaining 35.0 lb a week
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