jennygetsfit's Journal, 07 October 2020

164.8 lb Lost so far: 4.0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 38.16g | Prot: 59.01g | Carb: 148.41g.   Breakfast: Trader Joe's Quick Cook Steel Cut Oats, Coffee-Mate Italian Sweet Creme Creamer, Blueberries, Maple Syrup, Bananas, Peanut Butter. Lunch: Amoroso's Italian Roll, StarKist Foods Tuna Creations Hot Buffalo Style. Dinner: Subway Onions, Great Value Romaine Lettuce, Ortega Flavor Craver Taco Ranch Sauce, Mission Avocado, Mission Flour Tortillas (Fajita Size), Ground Beef (90% Lean / 10% Fat) , La Preferida Canned Black Beans. Snacks/Other: Ruffles Baked! Original Potato Crisps, BioOptimal Collagen Powder, Reese's Peanut Butter Cups with White Chocolate, Ruffles Baked! Original Potato Crisps. more...

1968 kcal

Activities & Exercise: Fitbit - 24 hours. more...