Weigh In record (no journal entry) for 15 September 2020
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141.6 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1332 kcal
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Fat: 62.73g | Prot: 66.36g | Carb: 128.06g.
Breakfast: Standard Process Protein Shake. Lunch: Kroger Low Fat Cottage Cheese, Oscar Mayer Meat & Cheese Plate. Dinner: Taco Bell Beefy Fritos Burrito. Snacks/Other: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts, Jif Natural Creamy Peanut Butter, Apples. more...
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losing 15.4 lb a week
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