Weigh In record (no journal entry) for 15 July 2013
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247.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2013:
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1324 kcal
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Fat: 54.25g | Prot: 187.28g | Carb: 28.02g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, StarKist Foods Tuna Creations Hickory Smoked Tuna. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, StarKist Foods Tuna Creations Hickory Smoked Tuna. Dinner: Olive Oil, Hidden Valley Spicy Ranch Dressing, Cauliflower, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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gaining 1.6 lb a week
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