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Yay, I finally got there. I think I’ll leave it sit for a couple of days before I set a new goal.
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140.0 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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1245 kcal
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Fat: 37.10g | Prot: 55.78g | Carb: 125.05g.
Breakfast: Sunbelt Carrot Cake Chewy Granola Bar, Standard Process Protein Shake. Lunch: Sunbelt Carrot Cake Chewy Granola Bar, Daisy 4% Small Curd Cottage Cheese. Dinner: Fajita with Beef and Vegetables, Red Lobster Classic Margarita - On the Rocks (Alcoholic). Snacks/Other: Sunbelt Carrot Cake Chewy Granola Bar. more...
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losing 7.0 lb a week
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