I’m holding a reasonable amount of tequila weight lol
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180.8 lb
Lost so far: 29.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1334 kcal
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Fat: 50.63g | Prot: 100.83g | Carb: 133.65g.
Breakfast: Blueberries, Lightlife Foods Smoky Tempeh Strips, Kroger Whole Eggs (Medium), Oh Yeah! One - Cookies & Creme. Lunch: Bolthouse Farms Baby-Cut Carrots, Kroger Raw Large Shrimp, Thai Kitchen Coconut Milk, Goya Chick Peas, Red Onions, Eggplant , Scallions or Spring Onions , Stop & Shop Mixed Pepper Strips. Dinner: Snacklins Chesapeake Bay, One Bar Chocolate Chip Cookie Dough. Snacks/Other: Gala Apples. more...
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gaining 4.2 lb a week
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Comments
that was me last week! lol!!
26 Jul 20 by member: jazzzzzzie
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I’ll cheers to that 🍾 lol
26 Jul 20 by member: CharlieLovesChaplin
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The first one is always my fave. It often leads to a second one that is still really good. The third one I often question. The fourth one is not my fave 🤣
26 Jul 20 by member: Lowkeylife
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26 Jul 20 by member: sk.17
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