Weigh In record (no journal entry) for 19 July 2020
|
142.0 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2020:
|
1241 kcal
|
Fat: 51.45g | Prot: 63.12g | Carb: 137.00g.
Breakfast: Taco Bell Breakfast Burrito - Sausage. Lunch: Vegetable Soup (Home Recipe). Dinner: Real Appeal Spaghetti with Meat Sauce. Snacks/Other: Sunbelt Banana Harvest Chewy Granola Bar, Sunbelt Carrot Cake Chewy Granola Bar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|