Weigh In record (no journal entry) for 19 July 2020
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131.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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1594 kcal
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Fat: 74.05g | Prot: 38.02g | Carb: 203.21g.
Breakfast: Салтовский Хлеб Княжий Зерновой, Сыр Российский. Lunch: Капуста Жареная, Гречка Отварная. Snacks/Other: Сладкая Булочка с Корицей, Milka Milk Chocolate & LU Biscuit, Milka Молочный Шоколад. more...
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gaining 2.3 lb a week
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София Пололяка's weight history
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