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That’s better
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142.2 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2020:
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716 kcal
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Fat: 28.27g | Prot: 32.91g | Carb: 81.28g.
Lunch: Vegetable Soup (Home Recipe), Daisy 4% Small Curd Cottage Cheese. Dinner: Princess Pickled Asparagus, HoneyBaked Potato Salad, Costco Rotisserie Chicken. Snacks/Other: Banana Bread, Sunbelt Carrot Cake Chewy Granola Bar. more...
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losing 12.6 lb a week
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