Climbing permits came through! Off to climb Mount St. Helens
Be Happy!
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162.6 lb
Lost so far: 143.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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621 kcal
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Fat: 29.19g | Prot: 71.68g | Carb: 34.22g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Snacks/Other: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...
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gaining 4.2 lb a week
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Comments
That's so cool. Is she still smoking?
09 Jun 13 by member: lemonella
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Yes -- I believe so - but we didn't get a great view of the lava dome from the summit because standing on the edge is quite dangerous.
09 Jun 13 by member: bflegg
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