Weigh In record (no journal entry) for 29 May 2020
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183.0 lb
Lost so far: 27.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1377 kcal
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Fat: 48.61g | Prot: 122.35g | Carb: 128.03g.
Breakfast: Watermelon , Trader Joe's English Cucumber, Hellmann's Vegan Sandwich Spread, Red Onions, StarKist Foods Chunk White Albacore Tuna in Water. Lunch: Eggplant casserole. Dinner: Grape Tomatoes, Trader Joe's Hass Avocado, Giant Food Fresh Salsa, Tuna. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
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gaining 2.3 lb a week
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