Weigh In record (no journal entry) for 23 May 2020
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182.4 lb
Lost so far: 27.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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1585 kcal
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Fat: 85.77g | Prot: 45.78g | Carb: 163.75g.
Breakfast: Watermelon . Lunch: Trader Joe's Hass Avocado, Iceberg Lettuce (Includes Crisphead Types) , Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hellmann's Vegan Sandwich Spread, Red Onions. Dinner: Amy's Vegan Pesto & Roasted Artichoke Pizza. Snacks/Other: Kroger Eggs (Large), Peach, Cheese Corn Puffs and Twists, Gala Apples. more...
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gaining 5.6 lb a week
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