Weigh In record (no journal entry) for 09 May 2020
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263.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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3126 kcal
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Fat: 116.79g | Prot: 83.28g | Carb: 429.69g.
Breakfast: No Name Petite Cut Sirloin Steak, Butter, Sour Cream, Kroger Mexican Style Blend Cheese, Fried Egg, Calavo Avocado, Mission Carb Balance Small Fajita Tortillas, Refried Beans. Dinner: Tang (Dry Concentrate), Hostess Twinkies Golden Sponge Cake with Creamy Filling, Jalapeño Poppers, Pizza Hut Bone Out Wings - Cajun Wings. Snacks/Other: Tang (Dry Concentrate), Tang (Dry Concentrate), Tang (Dry Concentrate), Dr. Pepper Dr. Pepper (20 oz). more...
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5194 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Sleeping - 11 hours and 45 minutes, Sitting - 2 hours, Standing - 1 hour, Driving - 45 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Shopping - 2 hours, Housework - 30 minutes. more...
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gaining 0.0 lb a week
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