Weigh In record (no journal entry) for 27 April 2020
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1166 kcal
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Fat: 43.85g | Prot: 44.79g | Carb: 151.10g.
Lunch: Farm Fresh Hard Boiled Eggs, Tomatoes, Broadbeans (Fava Beans) (Mature Seeds, Canned). Dinner: Great Value Mixed Vegetables, Beet Soup (Borscht). Snacks/Other: Subway Double Chocolate Chip Cookie, Hawkins Cheezies. more...
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gaining 7.0 lb a week
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