Intryck's Journal, 20 April 2020

Weigh In record (no journal entry) for 20 April 2020
208.8 lb Lost so far: 0 lb.    Still to go: 76.5 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2020:
1136 kcal Fat: 50.98g | Prot: 82.50g | Carb: 76.17g.   Breakfast: Kaffe, Gefleortens Standardmjölk, Gefleortens Standardmjölk, Kaffe, ICA Basic Frysta Hallon, Arla Keso Naturell 4%. Lunch: Kaffe, Gefleortens Standardmjölk, ICA Skivade Champinjoner, ICA Basic Kycklingfilé. Dinner: Torrostade Solrosfrön (med Salt), Kaffe, Gefleortens Standardmjölk, Havregrynsgröt. Snacks/Other: Torrostade Solrosfrön (med Salt), Torrostade Solrosfrön (med Salt), Kaffe, Gefleortens Standardmjölk, ICA Basic Frysta Hallon, Arla Keso Naturell 4%. more...
gaining 1.3 lb a week

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