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Cathy4444
Journal
16 Apr 20
Cathy4444's Journal, 16 April 2020
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Weigh In record (no journal entry) for 16 April 2020
148.8 lb
Lost so far:
16.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2020:
840 kcal
Fat: 36.87g | Prot: 45.37g | Carb: 90.26g.
Breakfast:
Strawberries , Bananas , Kraft American Cheese Slice, Scrambled Egg .
Lunch:
Coleslaw , Strawberries , Dannon Oikos Triple Zero - Mixed Berry, Boiled Egg.
Snacks/Other:
Reese's Peanut Butter Egg.
more...
2512 kcal
Activities & Exercise:
Treadmill - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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