violetzhao's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020

124.1 lb Lost so far: 8.2 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:

874 kcal

Fat: 35.51g | Prot: 38.63g | Carb: 97.00g. Breakfast: 煮鸡蛋. Lunch: 煮鸡蛋, 萝卜排骨汤. Snacks/Other: 可口可乐汽水. more...

1395 kcal

Activities & Exercise: Sitting - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight


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violetzhao's weight history