Weigh In record (no journal entry) for 02 January 2020
|
170.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2020:
|
460 kcal
|
Fat: 14.97g | Prot: 47.96g | Carb: 31.38g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Nabisco Premium Saltine Crackers Original, Chicken Noodle Soup (Home Recipe). more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|