Weigh In record (no journal entry) for 30 December 2019
|
157.7 lb
Lost so far: 8.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2019:
|
391 kcal
|
Fat: 10.70g | Prot: 13.34g | Carb: 60.80g.
Dinner: Taco Bell Bean Burrito (No Cheese). Snacks/Other: Newman's Own Organic Original O's Creme Filled Chocolate Cookies. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peggyad2's weight history
|