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HawtSauce
Journal
04 Sep 10
HawtSauce's Journal, 04 September 2010
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Weigh In record (no journal entry) for 04 September 2010
121.8 lb
Lost so far:
13.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2010:
834 kcal
Fat: 32.22g | Prot: 86.78g | Carb: 47.74g.
Breakfast:
English Muffin, SIMPLY EGG WHITE.
Dinner:
sour cream, nachos.
Snacks/Other:
whey maxx, source yogurt.
more...
1520 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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