ate bad last two days.
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236.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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783 kcal
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Fat: 20.98g | Prot: 66.68g | Carb: 89.95g.
Breakfast: apple, 100% whey protein, mayo, Oven Roasted Turkey Breast, Select Honey Wheat Sandwich Thins, pretzels. more...
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losing 3.5 lb a week
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Comments
Me too. Getting back on track starting now!
01 Sep 10 by member: skinnygirl130
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robg's weight history
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