abudlhadi's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
269.0 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed N/A.

Diet Calendar Entry for 23 February 2013:
1568 kcal Fat: 34.67g | Prot: 162.99g | Carb: 239.01g.   Breakfast: camel milk, corn flakes. Lunch: sambosa leaves, grilled goat. Dinner: siblou. Snacks/Other: Watermelon, banana. more...

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