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veloeddy
Journal
12 Feb 13
veloeddy's Journal, 12 February 2013
veloeddy's Profile
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Weigh In record (no journal entry) for 12 February 2013
129.0 lb
Lost so far:
11.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2013:
310 kcal
Fat: 10.50g | Prot: 22.00g | Carb: 31.00g.
Breakfast:
Cookie Dough Balance Bar, Organic Vanilla Soy Milk.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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