Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dream maker
Journal
11 Aug 10
dream maker's Journal, 11 August 2010
dream maker's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2010
268.6 lb
Lost so far:
0 lb
.
Still to go:
128.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2010:
425 kcal
Fat: 4.25g | Prot: 37.50g | Carb: 59.00g.
Breakfast:
jillian michaels protein drink.
Lunch:
Vegetarian Vegetable low sodium.
more...
3599 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 26.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dream maker's weight history
view complete history