Weigh In record (no journal entry) for 03 August 2019
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325.2 lb
Lost so far: 0.6 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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1950 kcal
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Fat: 135.00g | Prot: 75.00g | Carb: 114.00g.
Breakfast: Eggo Homestyle Waffles (2), Pepsi Diet Pepsi (Can), Hormel Black Label Fully Cooked Original Bacon, Water. Dinner: Marketside Medium Meat Trio Thin Crust Pizza. Snacks/Other: Member's Mark Natural Shelled Walnuts, Member's Mark Extra Large Virginia Peanuts with Sea Salt, Dove Silky Smooth Dark Chocolate Promises (5). more...
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gaining 1.8 lb a week
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