Weigh In record (no journal entry) for 02 August 2019
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1762 kcal
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Fat: 70.82g | Prot: 60.46g | Carb: 237.62g.
Breakfast: 煮鸡蛋, 大肉包. Lunch: 甜玉米. Dinner: 甜玉米. Snacks/Other: 徐福记 酥心糖. more...
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losing 0.2 lb a week
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