Whoohoo. Same number again and it’s even! Some days simple things tickle me. ;).
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121.0 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2019:
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1688 kcal
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Fat: 65.95g | Prot: 103.88g | Carb: 172.20g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Folgers Breakfast Blend Coffee with 3 Splenda, Coffee-Mate Snickers Creamer. Lunch: Dry Cheese Sauce Mix , El Torito Mexican Style Rice, Macayo's Chicken Chimichanga, Las Fortunitas Corn Tortilla Chips. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Land O'Lakes Salted Butter, Great Value Shredded Hash Browns. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Premier Nutrition High Protein Shake - Caramel, Ferrara Pan Jaw Busters. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Even numbers are cool. Not cool enough for me to record 168 vs 167.8, but still cool. :)
27 Jul 19 by member: LZenn
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Lol I’m the same. Accuracy over even numbers. That 0.2# should be left off because it’s not on you anymore! :)
27 Jul 19 by member: peeperjj
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