Weigh In record (no journal entry) for 26 July 2019
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249.3 lb
Lost so far: 0 lb.
Still to go: 117.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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749 kcal
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Fat: 58.00g | Prot: 34.45g | Carb: 19.30g.
Breakfast: ICA Provensalsk Sallad, Apetina Fetaost Garlic & Herbs, Färdiggrillade Kebabstrimlor Naturell, ICA Pizzasallad. more...
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losing 1.5 lb a week
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