Weigh In record (no journal entry) for 26 July 2019
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326.4 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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2742 kcal
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Fat: 152.81g | Prot: 137.05g | Carb: 135.02g.
Breakfast: Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Pepsi Diet Pepsi (Can), Twinings Irish Breakfast Tea, Water. Lunch: Mission Street Tacos Flour Tortillas, Pepsi Diet Pepsi (Can), Great Value Real Mayonnaise, Smithfield Premium Ham, Sargento Natural Provolone Cheese. Dinner: Bariatric Fusion High Protein Meal Replacement, 2% Fat Milk. Snacks/Other: Sargento Light String Cheese, Captain Morgan Original Spiced Rum (1.25 oz), Pepsi Diet Pepsi (20 oz), Great Value Dry Roasted & Salted Peanuts, Member's Mark Natural Shelled Walnuts, Water, Dove Silky Smooth Dark Chocolate Promises (5), Sargento Light String Cheese. more...
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gaining 2.8 lb a week
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