Weigh In record (no journal entry) for 26 December 2016
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316.2 lb
Lost so far: 9.6 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2016:
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2867 kcal
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Fat: 157.39g | Prot: 113.06g | Carb: 236.33g.
Breakfast: Kraft Italian Five Cheese, Pizza with Meat, Challenge Whipped Butter, Great Value Country Potato Bread. Snacks/Other: Peanut Butter Fudge, Utz Pork Rinds, Lay's Lightly Salted Potato Chips, French's Tomato Ketchup, Great Value Homestyle Meatballs, Chocolate Fudge with Nuts. more...
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7155 kcal
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Activities & Exercise:
shopping with cart - 1 hour and 45 minutes, feed & water the horses - 30 minutes, watch tv - 5 hours, Normal Daily Activity - 3 hours, Resting - 1 hour, Sleeping - 12 hours and 45 minutes. more...
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losing 14.0 lb a week
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