Weigh In record (no journal entry) for 02 September 2018
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331.5 lb
Lost so far: 0 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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3738 kcal
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Fat: 183.25g | Prot: 165.85g | Carb: 322.19g.
Lunch: McDonald's Chocolate Triple Thick Shake (16 oz), McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese. Dinner: Captain Morgan Black Spiced Rum, Tyson Buffalo style hot wings, Pepsi Diet Pepsi (Bottle). Snacks/Other: Potato Sticks, Water, Hershey's Kit Kat Dark, Great Value Vanilla Ice Cream Sandwiches, Michelob Ultra Light Beer, Pepsi Diet Pepsi (Can), Pepsi Diet Pepsi (Can), Sargento Light String Cheese, Dove Silky Smooth Dark Chocolate Promises (5), Dove Silky Smooth Dark Chocolate Promises (5), Sargento Light String Cheese. more...
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gaining 0.6 lb a week
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