Weigh In record (no journal entry) for 05 November 2017
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325.0 lb
Lost so far: 0.8 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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3032 kcal
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Fat: 163.50g | Prot: 125.30g | Carb: 244.47g.
Breakfast: Pepsi Diet Pepsi (Can), Eggo Homestyle Waffles (2). Dinner: Sara Lee Soft & Smooth made with Whole Grain White Hot Dog Buns, Tyson Buffalo style hot wings, Michelob Ultra Light Beer. Snacks/Other: Water, Water, Oscar Mayer Classic Uncured Wieners, Hershey's Extra Creamy Milk Chocolate Hearts, Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt, Water, Hershey's Extra Creamy Milk Chocolate Hearts, Great Value Vanilla Ice Cream Sandwiches. more...
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gaining 1.2 lb a week
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