Weigh In record (no journal entry) for 26 March 2017
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317.4 lb
Lost so far: 8.4 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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2265 kcal
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Fat: 117.43g | Prot: 85.12g | Carb: 172.23g.
Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Smart Balance Omega Buttery Spread, Diet Pepsi (12 oz Bottle). Dinner: Michelob Ultra Light Beer, Kraft Italian Five Cheese, Pizza with Meat. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Dove Dark Chocolate Eggs, Jell-O Sugar Free Black Cherry, Wegmans Low Moisture Part Skim Mozzarella String Cheese, Wegmans Low Moisture Part Skim Mozzarella String Cheese. more...
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5819 kcal
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Activities & Exercise:
Watching TV - 14 hours, Normal Daily Activity - 1 hour, Resting - 1 hour and 3 minutes, Sleeping - 7 hours and 57 minutes. more...
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losing 1.4 lb a week
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