Teddee-D's Journal, 14 October 2016

318.8 lb Lost so far: 7.0 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

---

1070 kcal

Fat: 63.00g | Prot: 12.00g | Carb: 111.42g.   Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil, Diet 7UP. Snacks/Other: Krispy Kreme Chocolate Iced Kreme Filled Doughnut. more...

6255 kcal

Activities & Exercise: feed & water the horses - 22 minutes, normal daily walking - 3 hours, Resting - 7 hours and 18 minutes, Sleeping - 13 hours and 20 minutes. more...