Weigh In record (no journal entry) for 02 July 2019
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271.6 lb
Lost so far: 0 lb.
Still to go: 139.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1639 kcal
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Fat: 136.29g | Prot: 89.08g | Carb: 12.81g.
Breakfast: ICA Svampmix, Stekt Ägg, Bacon (Inlagd, Stekt, Kokt). Lunch: Vegetabilisk Rapsolja, ICA Provensalsk Sallad, ICA Fetaost, Portabella Svamp, Köttfärs, Arla Hushållsost 26%. more...
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losing 27.8 lb a week
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