Weigh In record (no journal entry) for 22 June 2019
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135.4 lb
Lost so far: 54.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2019:
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382 kcal
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Fat: 17.41g | Prot: 24.41g | Carb: 32.18g.
Breakfast: Сыр Сулугуни, Кровяная Колбаса, Помидоры, Избенка Запеканка Творожная 3,5%. more...
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losing 2.8 lb a week
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Alena_fit_pp's weight history
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