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doing good proud of myself
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223.0 lb
Lost so far: 16.3 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1381 kcal
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Fat: 79.29g | Prot: 49.77g | Carb: 133.67g.
Breakfast: Activia Strawberry Yogurt, All Day Cafe Hard Cooked Eggs. Lunch: Sola Deliciously Seeded Bread, Salsa, Avocados. Dinner: Saltine Crackers, Cream Of Chicken Soup (Canned, Condensed). Snacks/Other: Valley Popcorn White Popcorn. more...
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losing 0.5 lb a week
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 Comments
You should be proud. Nice job!! ☀️
28 May 19 by member: Erquiaga
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